Does it often happen that you just want to talk to you partner about a problem you have and it ends up spiralling out of control into a full blown screaming match?  Do you want to learn how to stop it escalating into a slinging match, well I’ve listed below a few rules that I teach my clients when they come in for...

Many people have asked me “Can counselling help us in our relationship and family life?”  The answer is a resounding YES!!  If you feel like you’re constantly hitting your head against a brick wall and not able to get your message across If you are having issues getting yourself heard and understood in your...

When your problems feel too overwhelming to work through on your own, too complicated, or you prefer not to share them with friends or family, talking to a professional counsellor provides a safe, supportive, confidential, and non-judgmental environment for you to explore your concerns and develop strategies to manage your...