Managing Family Stress at Christmas
Family Harmony This Christmas? Here’s How!
Christmas time is a time for gatherings that can bring joy however all sorts of tensions, including financial, time and familial. Help to avoid family conflicts this Christmas with these tips:
- Set Boundaries: Be clear about your availability and expectations.
- Communicate Kindly: Address misunderstandings with patience and positivity.
- Stay Neutral: Avoid controversial topics like politics at the dinner table.
- Find a Quiet Moment: Step away if things feel overwhelming.
Remember, it’s okay to say no. Your peace of mind is just as important as the joy of the season.
Useful Links for this time of year
Here is a link for coping with family and Christmas https://au.reachout.com/relationships/families/coping-with-the-stress-of-christmas?gad_source=1&gclid=EAIaIQobChMIxcnZ9cHpiQMVph6DAx1rHjZQEAAYASAAEgIMBvD_BwE
This is another link you might find helpful https://www.relationshipsnsw.org.au/blog/family-dynamics-christmas/