Archive for August 2026
How Not to Take Things Personally
One of the biggest misconceptions is that people who take things personally are “too sensitive.” In reality, taking things personally is often a learned protective response, a learned behaviour. If you’ve grown up with criticism, rejection, unpredictability or emotional neglect, your brain naturally becomes hypervigilant for signs that you are being judged or abandoned or …
Read MoreWhy Do Some Relationships Survive Infidelity While Others Don’t?
Discovering that your partner has been unfaithful is devastating. For some couples, it’s the end of the relationship. For others, painful as it is, it becomes the beginning of a very different chapter. So, what makes the difference? More often than not, it isn’t the affair itself—it’s how each partner responds afterwards. Relationships are more…
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