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Archive for December 2024

Coping with Loneliness at Christmas

Not Feeling Festive? You’re Not Alone. Body:For some, Christmas can be a lonely time. If you’re feeling isolated this year, here are ways to stay connected and uplifted: Even a chat on the street or over the garden fence can make all the difference to someone’s wellbeing – and yours, too. Better still, organise an…

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Sustainable and Simple Christmas Tips

Celebrate Christmas Without the Stress (or Waste!) Body:Feeling overwhelmed by Christmas consumerism? Here is Australia most of us being overwhelmed by the media and the doom and gloom about the planet and how we’re killing it. Having a traditional Christmas from out childhood can seem like ecological suicide. So, below are a few tips, as…

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Managing Family Stress at Christmas

Family Harmony This Christmas? Here’s How! Christmas time is a time for gatherings that can bring joy however all sorts of tensions, including financial, time and familial. Help to avoid family conflicts this Christmas with these tips: Remember, it’s okay to say no. Your peace of mind is just as important as the joy of…

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A Guide to a Calm and Enjoyable Christmas

Stress-Free Christmas? Yes, It’s Possible! The holiday season in Australia is a time of love, family, warmth and joy – yet it can also feel overwhelming and all consuming, especially if you have one of THOSE families. Here are some practical tips to help you enjoy Christmas without the stress: Below are some helpful link…

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