Archive for March 2025
How to Maintain your Motivation
Maintaining motivation is essential for achieving personal and professional goals. There was an article from The Sunday Telegraph dated March 16, 2025, on “maintain your motivation mojo,” Below are some more insights and strategies to help you sustain your motivational drive. Understanding Motivation Motivation can be categorised into two types: Balancing both types can lead…
Read MorePorn Consumption Men verses Women
Exploring Porn Use and Sex Addiction Among Women in Australia: A Comparative Analysis with Men The consumption of porn and the potential for developing sex addiction have traditionally been associated more with men than women. However, recent studies indicate that women more frequently engage with porn, prompting a deeper examination of their experiences. Prevalence of…
Read MorePorn and Sex Addiction in Australia
The Correlation Between Pornography Use and Sex Addiction in Australian Men In recent years, the proliferation of internet access has made pornography more accessible than ever before. This increased availability has sparked discussions about its potential impact on sexual health, particularly concerning the development of sex addiction among men. In Australia, this topic has garnered…
Read MoreTrauma-Informed Care: A Growing Priority
Working with Trauma from the Past Trauma-informed care has emerged as a critical focus in Australian counselling practices. This approach recognises the profound impact that trauma can have on individuals and aims to create a therapeutic environment that prioritizes safety, trust, and empowerment. By acknowledging the pervasive effects of trauma, counsellors can tailor their interventions…
Read MoreNeuroscience and Counselling – Exploring the Intersection
The Brain’s Role in Mental Health – How understanding the brain enhances therapeutic practices The field of neuroscience provides a deeper understanding of how the brain functions in relation to mental health. Conditions such as anxiety, depression, PTSD and ADHD are now better understood through advancements in brain imaging and research. For counsellors, this knowledge…
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