Archive for May 2026
Conflict and how best to manage it
Conflict is often viewed as something to avoid, yet current relationship research consistently shows that healthy conflict can strengthen trust, communication, and emotional resilience when managed well. It can also give a couple a safe place to talk about their concerns and issues, whatever they are. The recent House of Wellness article, “7 Lessons That…
Read MoreEmotional Week – For Men
Following on from my blog last week on the importance of tears in the general public, I has someone suggest that I create a blog for how important tears are for me, so here goes. Tears are an essential part of emotional and physical wellbeing for men, despite generations of social conditioning – essentially in…
Read MoreTears – Emotional Wee – The answer to reducing our stress levels
I facilitated a FDV support group recently & I mentioned the different types or tears & she was fascinated by what I said, so I decided to share my learning and experience about something that can be considered pussy la la or weak or soft. A couple came & saw me because their relationship was…
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