Posts Tagged ‘Couples Counselling’
How to Maintain your Motivation
Maintaining motivation is essential for achieving personal and professional goals. There was an article from The Sunday Telegraph dated March 16, 2025, on “maintain your motivation mojo,” Below are some more insights and strategies to help you sustain your motivational drive. Understanding Motivation Motivation can be categorised into two types: Balancing both types can lead…
Read MorePorn and Sex Addiction in Australia
The Correlation Between Pornography Use and Sex Addiction in Australian Men In recent years, the proliferation of internet access has made pornography more accessible than ever before. This increased availability has sparked discussions about its potential impact on sexual health, particularly concerning the development of sex addiction among men. In Australia, this topic has garnered…
Read MoreTrauma-Informed Care: A Growing Priority
Working with Trauma from the Past Trauma-informed care has emerged as a critical focus in Australian counselling practices. This approach recognises the profound impact that trauma can have on individuals and aims to create a therapeutic environment that prioritizes safety, trust, and empowerment. By acknowledging the pervasive effects of trauma, counsellors can tailor their interventions…
Read MoreMental Health in the Workplace Matters
Mental Health and Workplace Issues Workplace mental health has become a significant area of focus in Australian counselling. With increasing awareness of the impact of mental health on productivity and employee well-being, organisations are turning to counsellors to provide targeted support and interventions. This trend has led to the expansion of workplace-focused services, such as…
Read MoreEmbracing Diversity and Cultural Competence
Diversity and Cultural Awareness Australia’s multicultural society presents both challenges and opportunities for the counselling profession. As the population becomes increasingly diverse, counsellors must develop cultural competence to effectively support clients from varied backgrounds. Cultural competence involves understanding, respecting, and integrating clients’ cultural beliefs, values, and experiences into the therapeutic process. This trend is driving…
Read MoreRelationship Advice – I Call BS!!
How to revive your relationship in as little as 5 minutes, not likely Last Sunday (19.1.2025), Body and Soul (The Sunday Telegraph) published an article on ‘How to revive your relationship (in as little as 5 minutes). Not possible. Even if a relationship is only 6 months old, 5 minutes isn’t going to fix anything…
Read MoreTelehealth Rising in Australian Counselling
Telehealth & Counselling The global shift towards digital services has significantly reshaped the counselling industry in Australia. Telehealth, has been a part of the counselling landscape for over a decade, using Skype and then Zoom and Teams. Since the pandemic telehealth has gained traction and has proven to be more than just a temporary solution.…
Read MoreNew Year’s Resolutions & Why They Don’t Work
As the calendar flips to a new year, millions of people around the world make New Year’s resolutions. These promises often centre around self-improvement, such as losing weight, exercising more, quitting smoking, or learning a new skill. However, the reality is that most people fail to stick to their resolutions within a few weeks or…
Read MoreRelationship Counselling FAQ
1. What is relationship counselling? Relationship counselling is a type of therapy designed to help couples improve their relationship. Essentially, it involves working closely with a registered counsellor to address issues such as communication problems and conflicts that can significantly affect the health of a relationship. Through this process, couples can gain a better understanding…
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