Posts Tagged ‘Couples Therapy’
Aussie Men and Modern Dating
The Body+Soul article on 24th May 2026 “How Aussie Men Really Feel About Dating” explored a growing tension in modern Australian relationships: many men still want connection and long-term partnership yet feel increasingly uncertain about how to navigate the evolving dating culture in 2026. Drawing on surveys, social trends and personal experiences, the piece reflected…
Read MoreSigns your relationship might be heading in the wrong direction
Most marriages don’t end because of one dramatic event. More often, relationships slowly shift through small patterns of disconnection that are easy to dismiss at first. Relationship researchers and therapists consistently point to subtle emotional changes that usually appear long before couples seriously discuss separation or divorce. One of the most overlooked signs is emotional…
Read MoreConflict and how best to manage it
Conflict is often viewed as something to avoid, yet current relationship research consistently shows that healthy conflict can strengthen trust, communication, and emotional resilience when managed well. It can also give a couple a safe place to talk about their concerns and issues, whatever they are. The recent House of Wellness article, “7 Lessons That…
Read MoreTears – Emotional Wee – The answer to reducing our stress levels
I facilitated a FDV support group recently & I mentioned the different types or tears & she was fascinated by what I said, so I decided to share my learning and experience about something that can be considered pussy la la or weak or soft. A couple came & saw me because their relationship was…
Read MoreHow to Maintain your Motivation
Maintaining motivation is essential for achieving personal and professional goals. There was an article from The Sunday Telegraph dated March 16, 2025, on “maintain your motivation mojo,” Below are some more insights and strategies to help you sustain your motivational drive. Understanding Motivation Motivation can be categorised into two types: Balancing both types can lead…
Read MorePorn and Sex Addiction in Australia
The Correlation Between Pornography Use and Sex Addiction in Australian Men In recent years, the proliferation of internet access has made pornography more accessible than ever before. This increased availability has sparked discussions about its potential impact on sexual health, particularly concerning the development of sex addiction among men. In Australia, this topic has garnered…
Read MoreTrauma-Informed Care: A Growing Priority
Working with Trauma from the Past Trauma-informed care has emerged as a critical focus in Australian counselling practices. This approach recognises the profound impact that trauma can have on individuals and aims to create a therapeutic environment that prioritizes safety, trust, and empowerment. By acknowledging the pervasive effects of trauma, counsellors can tailor their interventions…
Read MoreMental Health in the Workplace Matters
Mental Health and Workplace Issues Workplace mental health has become a significant area of focus in Australian counselling. With increasing awareness of the impact of mental health on productivity and employee well-being, organisations are turning to counsellors to provide targeted support and interventions. This trend has led to the expansion of workplace-focused services, such as…
Read MoreEmbracing Diversity and Cultural Competence
Diversity and Cultural Awareness Australia’s multicultural society presents both challenges and opportunities for the counselling profession. As the population becomes increasingly diverse, counsellors must develop cultural competence to effectively support clients from varied backgrounds. Cultural competence involves understanding, respecting, and integrating clients’ cultural beliefs, values, and experiences into the therapeutic process. This trend is driving…
Read MoreRelationship Advice – I Call BS!!
How to revive your relationship in as little as 5 minutes, not likely Last Sunday (19.1.2025), Body and Soul (The Sunday Telegraph) published an article on ‘How to revive your relationship (in as little as 5 minutes). Not possible. Even if a relationship is only 6 months old, 5 minutes isn’t going to fix anything…
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